Boulder Counseling Services and Free Tips from a Boulder Therapist

Three Signs You May Be Stuck by Shame and Guilt - and 3 Solutions!

Thu, 17 May 2012 15:26:48 GMT

Ever wonder what holds you back in meaningful and significant areas of your life? See if you can recognize one of these signs...

Regrets, Courage and The Inner Race

Fri, 13 Apr 2012 00:24:19 GMT

A three part video series on healing the past and fulfilling your potential... for my newsletter subscribers...

Cranky Pants

Tue, 03 Apr 2012 16:11:11 GMT

I can't remember what I was so angry about. That seems to be the norm with relationship conflicts...

Overcoming self-criticism and softening an unhealthy superego

Tue, 25 Oct 2011 04:06:02 GMT

Hard on yourself? You're not alone. In this video we explore how to overcome self-criticism and soften an unhealthy superego

How Winston Churchill Got Me Painting

Fri, 09 Sep 2011 15:39:32 GMT

Few worries fail to lift after an hour of playing music, painting, or occupying oneâ€™s hands in an artistic way. How Winston Churchill...

Why I Loved John Downs And The Importance of Heroes

Wed, 29 Jun 2011 23:52:39 GMT

Aside from heroes in my childhood - my loving parents, T.V.'s Grizzly Adams and an inspiring high school track coach - one of my first heroes as a young adult was John Downs..

What does your unconscious wish for you?

Tue, 14 Jun 2011 15:35:53 GMT

Few would admit, publicly, the exact nature of all of their thoughts and wishes towards others. And rarely would it be wise to do so.

Daydreaming, Freud and Bhakti Yoga

Wed, 25 May 2011 03:03:30 GMT

Do you daydream? Freud and others suggest daydreaming may reveal a kernel of truth about yourself that would be worthwhile to bring further to light...

On Productivity and Self Confidence

Mon, 09 May 2011 21:42:37 GMT

Sometimes creativity, self-confidence and peacefulness may be more accessible by addressing the nitty gritty productivity in life versus starting at the cloudy heights of life purpose and vision statements.

Freud had no idea this simple change could lift your spirits!

Tue, 03 May 2011 16:25:27 GMT

For a great many of the clients I've worked with, this simple change has made the greatest differences to their depressive moods, anxiousness and emotional lows...

Are you an emotionally safe harbor for your partner/spouse? (Video)

Sun, 24 Apr 2011 03:18:17 GMT

Are you an emotionally safe harbor for your partner/spouse? In this video we explore one of the most significant influences on our capacity to be a healing presence in relationship...

NEW Events with Matt Laughlin, M.A., L.P.C.

Mon, 18 Apr 2011 21:56:21 GMT

Check out some of my upcoming events! An open house and a new workshop!!

#1 Argument Stopper (Video)

Mon, 18 Apr 2011 21:55:50 GMT

When appropriate, admit you're an idiot. Really. Here is how and why.....

Who inspires you most in life?

Thu, 07 Apr 2011 04:54:32 GMT

What is your highest ideal? As a therapist one of the most psychologically diagnostic and significant things to learn about a person is who inspires them most in life. Vivekandanda speaks eloquently on the importance of inspiration.

Do you really value what you say you do??

Fri, 01 Apr 2011 15:40:49 GMT

What we say we value and what we really value are often quite different. How do we unearth the true answer to this question? If you listen to your super-ego...

4 Milestones on the Road to Individuation

Sun, 27 Mar 2011 04:19:13 GMT

Traveling the road to individuation is a powerful Jungian concept. It seems to have four central elements worthy of contemplation...

The Consequences of Ignoring an Inner Calling

Sun, 27 Mar 2011 04:18:32 GMT

There are consequences to ignoring an inner calling. Perhaps that's one reason Carl Jung once...

A Conversation with Dr. Wayne Dyer: Living What He Teaches

Sun, 27 Mar 2011 04:17:25 GMT

An interview with Wayne Dyer on his latest book and living what he teaches...

Healing and Recovery: An Interview with David R. Hawkins, MD, PhD

Sun, 27 Mar 2011 04:14:12 GMT

Dr. David R. Hawkins' eigth book, Healing and Recovery, provides clinically proven self-healing methods - a powerful volume to share with patients seeking to renew health and happiness in their life.

David R Hawkins Consciousness and Medicine Interview

Sun, 27 Mar 2011 04:13:26 GMT

Dr. David R. Hawkins shares key elements and healing principles based on 50 years of psychiatric practice and discoveries in consciousness research...

Interviews

Sun, 27 Mar 2011 04:10:19 GMT

I hope you enjoy these interviews with David R. Hawkins, Wayne Dyer, Michael Beckwith, Joan Borysenko, John E. Sarno, Thomas Moore, and many others...

If Aristotle Were A Couples Therapist

Wed, 03 Mar 2010 17:44:17 GMT

If Aristotle were a couples therapist, I have no doubt he would gently guide the couples he worked with to an understanding and experience that self-love and love of their partner are not in conflict as they so often appear...

Communication Problems in Relationships: Tips from a Boulder Marriage Counselor

Fri, 13 Mar 2009 17:57:55 GMT

Overcoming communication problems in relationships requires an understanding of the significance of context. Tips from a Boulder Marriage Counselor.

Boulder Marriage Counseling Tip: Hold Board Meetings

Tue, 17 Feb 2009 16:52:15 GMT

A Powerful Boulder Marriage Counseling Strategy: Discover the value (and boost in intimacy) of holding regular relationship board meetings

Mindfulness and Depression: A Promising Practice you can Try Today

Sun, 07 Sep 2008 14:36:43 GMT

Mindfulness and Depression: Here is a