Spiritus Blog http://www.spirituscounseling.com/Counseling-blog.html The Spiritus Blog keeps you up-to-date with all new articles and changes to the spirituscounseling.com Web site - with tips from my Boulder counseling practice. Subscribe here. en-us Boulder Counseling Thu, 24 Jul 2008 21:23:32 GMT Thu, 24 Jul 2008 21:23:32 GMT spirituscounseling.com Couples Counseling Boulder, CO: A Core Strategy for Relationships http://www.spirituscounseling.com/couples-counseling-boulder-core-value-process.html Couples Counseling Boulder, CO: A FREE Article outlining a Core Strategy to help you realign your relationship with your shared values, and understand why this is so essential. Thu, 24 Jul 2008 02:22:07 GMT Couples Counseling Boulder, CO: A Humor Practice for Healthy Communication http://www.spirituscounseling.com/couples-counseling-boulder-humor-practice.html Couples Counseling Boulder, CO: A FREE Article outlining a simple, yet Powerful Exercise for using Humor to Remove the Obstacles to Healthy Communication in Your Relationships. Thu, 24 Jul 2008 02:18:27 GMT Mindfulness and Depression: A Promising Practice You Can Try Today http://www.spirituscounseling.com/mindfulness-and-depression.html Mindfulness and Depression: Here is a <b>FREE article</b> about a Mindfulness Exercise you can try today, from my Boulder Psychotherapy Practice. Tue, 22 Jul 2008 23:44:10 GMT Mindfulness Exercises for Removing the Obstacles to your Potential. http://www.spirituscounseling.com/mindfulness-exercises-potential.html You may be thinking, what do <b>mindfulness exercises</b> have to do with fulfilling my potential? They are indispensable. Here's why... Tue, 22 Jul 2008 23:33:31 GMT Questions about my Boulder Counseling and Psychotherapy Practice? http://www.spirituscounseling.com/boulder-counseling-contact.html Feel Free to contact me with any Questions about my Boulder Counseling and Psychotherapy Practice. I offer Individual and Couples Counseling in Central Boulder, Colorado. Tue, 22 Jul 2008 23:16:55 GMT Marriage Counseling Boulder, CO: FREE Couples Counseling Tips and Strategies http://www.spirituscounseling.com/marriage-counseling-boulder-colorado.html Marriage Counseling Boulder, CO: FREE Strategies and Couples Counseling Tips You Can Apply to your Relationship Today from Spiritus Counseling in Colorado. Tue, 22 Jul 2008 02:59:29 GMT For Essential Resources and FREE articles from Spiritus Counseling http://www.spirituscounseling.com/spiritus-counseling-monthly-news.html Subscribe to Spiritus Counseling Monthly News. A Great Way to Receive the Latest Tips and Articles from my Boulder Psychotherapy and Counseling Practice. Mon, 21 Jul 2008 16:02:20 GMT Volunteering and Depression: The Healing Power of Giving http://www.spirituscounseling.com/volunteering-and-depression.html Volunteering and Depression in Boulder / Denver, CO. One of the most overlooked ways to uplift your spirit is to uplift others. Here are some helpful tips from my Boulder counseling practice Sun, 20 Jul 2008 18:46:34 GMT