Boulder Counseling Services:
FREE Articles and Essential Resources
For Inspired Living

Free resources from a Boulder Therapist...

Here you will discover articles, tips and strategies compiled in my Boulder counseling and psychotherapy practice, designed to help guide your process of self-inquiry and realize your potential.

There is an inner sense of fulfillment that comes from living life in a way that is most meaningful to you.

These resources are meant to help you reach a deeper understanding of the roots of your struggles. Once you work through something and understand a painful dilemma in a new context, it no longer binds you.

This frees you to devote your life to what you care about most.

As a therapist, you get a feel for the landscape of emotional pain and human dilemmas, and you discover what actually helps.

“What does it really mean to be more compassionate with myself, and how do I do that?” is one of the many questions answered here. I will also be writing about...

• How to let go of guilt and shame
• Getting to the underpinnings of anger and resentment
• A critical factor of healthy and fulfilling relationships
• Understanding the roots of anxiety and depression
• Mindfulness and the fulfillment of your potential

There is no substitute for the inner, transformational discoveries possible when working with a competent, professional counselor.

Yet sometimes all you need is...

a key insight, solution or new approach to discover your own answers within.

Why “Spiritus”?

The Latin word "spiritus" has several meanings, such as spirit, courage, breath, soul, and vigor. “Spiritus” captures the therapeutic power of the psychological application of spiritual principles.

Many people seek psychotherapy when they’re struggling to apply spiritual principles they already value. You may be asking yourself...

• How can I surrender and let go of that loss, or that relationship?
• How can I live my life in a way that reflects my core values - and what are my core values?
• How can I be more mindful of unconscious influences in my life which seem to hold me back?
• How do I rediscover a sense of joy and creativity in life?

This is a new, updated site for Boulder psychotherapy and counseling practice. In addition to providing information on my services, my goal is to share the most effective resources I continue to discover as a therapist that you can apply to your life today.

Check back soon for information and articles designed to help you overcome your struggles and live a fulfilling and meaningful life based on your highest values!

Welcome to Spiritus Counseling!

Warm regards,

Matt Laughlin, MA

303-929-3353

My Boulder Counseling Practices is located at:

1634 Walnut Street, Suite 111C

Boulder, CO 80302

Also serving the following Colorado cities and towns:

Arvada, Alma, Aurora, Bennett, Black Hawk, Brighton, Broomfield, Castle Rock, Centennial, Central City, Cherry Hills Village, Columbine Valley, Commerce City, Dacono, Denver, Englewood, Evergreen, Federal Heights, Firestone, Fort Lupton, Frederick, Georgetown, Glendale, Golden, Greeley, Greenwood Village, Idaho Springs, Kiowa, Lafayette, Lakeside, Lakewood, Larkspur, Littleton, Lone Tree, Longmont, Louisville, Lyons, Morrison, Mountain View, Niwot, Northglenn, Parker, Sheridan, Superior, Thornton, Westminster and Wheat Ridge.

Spiritus Blog The Spiritus Blog keeps you up-to-date with all new articles and changes to the spirituscounseling.com Web site - with tips from my Boulder counseling practice. Subscribe here.

For Essential Resources and FREE articles from Spiritus Counseling Subscribe to Spiritus Counseling Monthly News. A Great Way to Receive the Latest Tips and Articles from my Boulder Psychotherapy and Counseling Practice.

My Psychotherapy rates and the location of Spiritus Counseling in Boulder, CO My Psychotherapy rates and office location in central Boulder, Colorado. Find info on counseling rates for individuals and/or marriage/couples therapy.

FREE Webinars by Spiritus Counseling of Boulder, CO Sign-up for free educational webinars on topics in spirituality and psychotherapy - facilitated by Spiritus Counseling of Boulder, CO.

Boulder Therapist Strategies: Spiritual Principles in Psychotherapy and Life FREE Strategies from my Boulder Psychotherapy practice on applying spiritual principles to psychological dilemmas. Free articles from a Boulder Therapist.

Marriage Counseling Boulder, CO: FREE Couples Counseling Tips and Strategies Marriage Counseling Boulder, CO: FREE Strategies and Couples Counseling Tips You Can Apply to your Relationship Today from Spiritus Counseling in Colorado.

FREE Mindfulness Exercises You Can Apply Today Looking for effective mindfulness exercises? Here are some great mindfulness exercises from my Boulder Psychotherapy and Counseling Practice.

Overcoming Depression: Key Tips from a Boulder Therapist Taking the first steps to Overcoming Depression can seem daunting. If you're wondering where to start, here are Great Tips from my Boulder Counseling and Psychotherapy Practice.

Integrating Psychotherapy and 12 Step Programs: Key Tips & Resources Thinking about integrating psychotherapy and 12 step programs? Would you like to deepen your commitment to the steps in all your affairs? Here are helpful tips from my Boulder Psychotherapy Practice.

About my Boulder Counseling and Psychotherapy Practice Approach Your Fulfillment is Central to my Boulder Counseling Practice Approach. Here are Answers to Common Questions about my Boulder Therapy Practice.

About Matt Laughlin, MA: Boulder Therapist About Matt Laughlin, MA, Boulder Therapist. Thank you for visiting Spiritus Counseling! Here you will find info about my Boulder Psychotherapy Practice and Free Articles and Resources.

Questions about my Boulder Counseling and Psychotherapy Practice? Feel Free to contact me with any Questions about my Boulder Counseling and Psychotherapy Practice. I offer Individual and Couples Counseling in Central Boulder, Colorado.

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