Boulder Counseling Services:
FREE Strategies and Resources

Free resources from a Boulder Counselor...

Here you will discover free articles, tips and strategies from my Boulder counseling and psychotherapy practice for couples and individuals.

Whether in the domain of relationships, life direction, emotional pain, loss or tough transitions, sometimes we lack a sense of fulfillment and clarity.

While there is no substitute for a unique, in-person psychotherapy process, here you will find key strategies inspired by my counseling practice you can apply on your own.

Free Articles: Meaningful Topics for Couples and Individuals

How do I rediscover a sense of joy, connection and fulfillment in my relationship? is a driving question behind many of the couples therapy articles you will find on this site.

I will also be writing or speaking about...

How to let go of guilt and shame
Getting to the underpinnings of anger and resentment
A critical factor of healthy and fulfilling relationships
Understanding the roots of anxiety and depression

You may ask yourself...

How can I bring more mindfulness to the unconscious influences which seem to hold me back in life?
Why is it so difficult to surrender and let go of that loss, or that relationship?
Or simply, why therapy? Of what value is it?

As this site continues to grow, these and many other questions will be addressed in one form or another. Check back soon for more articles, audio programs, and strategies inspired by my Boulder counseling and psychotherapy practice for couples and individuals.

Welcome to Spiritus Counseling!

Matt Laughlin, MA
Psychotherapist
303-929-3353

Boulder Psychotherapy Office Location

My Boulder counseling practice location:

1634 Walnut Street, Suite 111C
Boulder, CO 80302

Also serving the following Colorado cities and towns:

Arvada, Alma, Aurora, Bennett, Black Hawk, Brighton, Broomfield, Castle Rock, Centennial, Central City, Cherry Hills Village, Columbine Valley, Commerce City, Dacono, Denver, Englewood, Evergreen, Federal Heights, Firestone, Fort Lupton, Frederick, Georgetown, Glendale, Golden, Greeley, Greenwood Village, Idaho Springs, Kiowa, Lafayette, Lakeside, Lakewood, Larkspur, Littleton, Lone Tree, Longmont, Louisville, Lyons, Morrison, Mountain View, Niwot, Northglenn, Parker, Sheridan, Superior, Thornton, Westminster and Wheat Ridge.

Upcoming,
Free Local Lectures
July 9th, Pharmaca,
6:30-7:30 PM
North Boulder
"Renew Relationship Harmony"
Click here to learn more

Why "Spiritus" Counseling?

The Latin word "spiritus" has several meanings, such as spirit, courage, soul, and vigor.

Spiritus is at the core of a transformative counseling process, revealing one's intrinsic potential.